Henrik Mikkelsen 5250m row
5,250
Meters
23:22.4
Time
2:13.5
Pace
319
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
November 10, 2019 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.4 | 5,250 | 2:13.5 | 147 | 805 | 25 | 125 |
| 23:22.4 | 5,250 | 2:13.5 | 147 | 805 | 25 | 125 |