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Henrik Mikkelsen 6000m row

6,000

Meters

24:39.5

Time

2:03.2

Pace

370

Calories

125

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate24
Drag Factor133

November 18, 2019 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:39.5 6,000 2:03.2 187 942 370 24 125
0:50.9 200 2:07.2 170 884 12 25 113
0:49.9 400 2:04.7 180 920 12 25 117
0:49.9 600 2:04.7 180 920 12 25 120
0:49.0 800 2:02.5 190 955 12 26 121
0:48.7 1,000 2:01.7 194 967 13 25 124
0:48.9 1,200 2:02.2 192 959 13 25 125
0:49.1 1,400 2:02.7 189 951 12 24 125
0:48.8 1,600 2:02.0 193 963 13 22 123
0:48.3 1,800 2:00.7 199 984 13 24 127
0:48.3 2,000 2:00.7 199 984 13 24 127
0:48.8 2,200 2:02.0 193 963 13 23 127
0:49.1 2,400 2:02.7 189 951 12 24 125
0:49.2 2,600 2:03.0 188 947 12 24 128
0:48.5 2,800 2:01.2 196 975 13 24 132
0:48.5 3,000 2:01.2 196 975 13 25 130
0:48.7 3,200 2:01.7 194 967 13 26 130
0:48.9 3,400 2:02.2 192 959 13 26 127
0:49.4 3,600 2:03.5 186 939 12 25 126
0:49.6 3,800 2:04.0 184 931 12 25 124
0:49.9 4,000 2:04.7 180 920 12 24 125
0:49.9 4,200 2:04.7 180 920 12 25 126
0:49.8 4,400 2:04.5 181 924 12 27 125
0:49.8 4,600 2:04.5 181 924 12 24 123
0:49.1 4,800 2:02.7 189 951 12 24 128
0:49.6 5,000 2:04.0 184 931 12 24 129
0:49.5 5,200 2:03.7 185 935 12 24 127
0:49.3 5,400 2:03.2 187 943 12 26 129
0:49.6 5,600 2:04.0 184 931 12 24 128
0:50.0 5,800 2:05.0 179 916 12 24 126
0:50.7 6,000 2:06.7 172 891 12 25 123