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Henrik Mikkelsen 6000m row

6,000

Meters

25:01.0

Time

2:05.0

Pace

360

Calories

125

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate24
Drag Factor133

November 20, 2019 19:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:01.0 6,000 2:05.0 179 915 360 24 125
0:49.8 200 2:04.5 181 924 12 24 121
0:49.0 400 2:02.5 190 955 12 23 126
0:49.6 600 2:04.0 184 931 12 23 127
0:49.8 800 2:04.5 181 924 12 24 128
0:49.8 1,000 2:04.5 181 924 12 25 126
0:49.9 1,200 2:04.7 180 920 12 24 127
0:50.2 1,400 2:05.5 177 909 12 25 124
0:50.0 1,600 2:05.0 179 916 12 25 126
0:50.3 1,800 2:05.7 176 905 12 25 124
0:49.8 2,000 2:04.5 181 924 12 24 125
0:49.7 2,200 2:04.2 182 927 12 24 127
0:49.6 2,400 2:04.0 184 931 12 27 131
0:49.6 2,600 2:04.0 184 931 12 25 128
0:49.9 2,800 2:04.7 180 920 12 24 125
0:49.9 3,000 2:04.7 180 920 12 25 126
0:50.3 3,200 2:05.7 176 905 12 25 126
0:50.3 3,400 2:05.7 176 905 12 25 126
0:50.2 3,600 2:05.5 177 909 12 25 123
0:49.8 3,800 2:04.5 181 924 12 25 128
0:49.8 4,000 2:04.5 181 924 12 25 126
0:49.9 4,200 2:04.7 180 920 12 24 125
0:50.4 4,400 2:06.0 175 902 12 25 124
0:49.9 4,600 2:04.7 180 920 12 25 126
0:50.5 4,800 2:06.2 174 898 12 24 125
0:50.6 5,000 2:06.5 173 895 12 25 127
0:50.6 5,200 2:06.5 173 895 12 26 124
0:50.3 5,400 2:05.7 176 905 12 25 123
0:50.3 5,600 2:05.7 176 905 12 25 124
0:50.3 5,800 2:05.7 176 905 12 25 126
0:51.1 6,000 2:07.7 168 877 12 26 123