Henrik Mikkelsen 34:34 row
8,010
Meters
34:34.8
Time
2:09.5
Pace
492
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
December 02, 2019 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:34.8 | 8,010 | 2:09.5 | 161 | 854 | 492 | 24 | 146 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 24 | 128 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 25 | 150 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 26 | 155 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 26 | 157 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 25 | 159 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 24 | 159 |
| 34:34.8 | 932 | 2:27.4 | 109 | 675 | 51 | 24 | 118 |