Henrik Mikkelsen 50:13 row
12,009
Meters
50:13.0
Time
2:05.4
Pace
766
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
December 05, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:13.0 | 12,009 | 2:05.4 | 177 | 910 | 766 | 21 | 138 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 20 | 143 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 19 | 150 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 20 | 151 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 21 | 149 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 22 | 141 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 23 | 123 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 22 | 124 |
| 40:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 24 | 145 |
| 45:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 | 170 |
| 50:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 23 | 116 |
| 50:13.0 | 31 | 3:29.6 | 38 | 430 | 1 | 11 | 115 |