Henrik Mikkelsen 15:15 row
3,542
Meters
15:15.2
Time
2:09.1
Pace
218
Calories
116
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
December 09, 2019 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.2 | 3,542 | 2:09.1 | 162 | 858 | 21 | 116 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 | 113 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 | 128 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 114 |
| 15:15.2 | 48 | 2:38.3 | 88 | 603 | 16 | 109 |