Henrik Mikkelsen 34:27 row
8,771
Meters
34:27.4
Time
1:57.8
Pace
595
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
December 17, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:27.4 | 8,771 | 1:57.8 | 214 | 1035 | 595 | 23 | 150 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 21 | 146 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 94 | 22 | 154 |
| 15:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 101 | 25 | 165 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 22 | 151 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 23 | 156 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 26 | 160 |
| 34:27.4 | 1,009 | 2:12.5 | 150 | 817 | 60 | 25 | 119 |