Henrik Mikkelsen 500m row
500
Meters
1:38.0
Time
1:38.0
Pace
42
Calories
110
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 31 |
| Drag Factor | 130 |
December 20, 2019 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.0 | 500 | 1:38.0 | 372 | 1579 | 31 | 110 |
| 1:18.5 | 400 | 1:38.1 | 370 | 1574 | 31 | 111 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1599 | 34 | 110 |