Henrik Mikkelsen 25:17 row
6,516
Meters
25:17.6
Time
1:56.4
Pace
449
Calories
145
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
January 02, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:17.6 | 6,516 | 1:56.4 | 222 | 1062 | 449 | 24 | 145 |
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 96 | 24 | 150 |
| 10:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 101 | 25 | 158 |
| 15:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 100 | 27 | 158 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 26 | 123 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 23 | 142 |
| 25:17.6 | 63 | 2:19.6 | 128 | 741 | 3 | 17 | 143 |