Henrik Mikkelsen 49:43 row
12,017
Meters
49:43.1
Time
2:04.1
Pace
780
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
February 15, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:43.1 | 12,017 | 2:04.1 | 183 | 929 | 780 | 23 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 25 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 22 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 23 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 23 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 24 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 23 |
| 35:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 23 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 |
| 45:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 24 |
| 49:43.1 | 920 | 2:33.8 | 96 | 630 | 49 | 24 |