Henrik Mikkelsen 20:40 row
5,013
Meters
20:40.9
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
December 31, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.9 | 5,013 | 2:03.7 | 185 | 935 | 320 | 22 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 23 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 23 |
| 20:40.9 | 159 | 2:08.6 | 165 | 866 | 9 | 24 |