Henrik Mikkelsen 23:33 row
5,513
Meters
23:33.2
Time
2:08.1
Pace
345
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
January 24, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.2 | 5,513 | 2:08.1 | 166 | 872 | 25 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 24 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 |
| 23:33.2 | 680 | 2:36.7 | 91 | 612 | 24 |