Henrik Mikkelsen 23:42 row
5,512
Meters
23:42.9
Time
2:09.0
Pace
342
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
January 29, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.9 | 5,512 | 2:09.0 | 163 | 860 | 25 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 26 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 25 |
| 23:42.9 | 705 | 2:38.0 | 89 | 604 | 23 |