Henrik Mikkelsen 22:58 row
5,511
Meters
22:58.2
Time
2:05.0
Pace
352
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
February 10, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.2 | 5,511 | 2:05.0 | 179 | 916 | 352 | 26 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 28 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 28 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 26 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 26 |
| 22:58.2 | 584 | 2:32.5 | 99 | 639 | 31 | 25 |