Henrik Mikkelsen 23:40 row
5,520
Meters
23:40.1
Time
2:08.6
Pace
340
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
February 11, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.1 | 5,520 | 2:08.6 | 164 | 865 | 25 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 26 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 26 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 |
| 23:40.1 | 782 | 2:20.7 | 126 | 732 | 25 |