Henrik Mikkelsen 58:03 row
13,004
Meters
58:03.5
Time
2:13.9
Pace
782
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
September 11, 2022 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:03.5 | 13,004 | 2:13.9 | 146 | 801 | 23 | 133 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 | 123 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 | 136 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 26 | 149 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 | 125 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 | 146 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 121 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 | 143 |
| 40:00.0 | 1,237 | 2:01.2 | 196 | 975 | 26 | 153 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 133 |
| 50:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 | 150 |
| 55:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 120 |
| 58:03.5 | 491 | 3:06.8 | 54 | 484 | 21 | 103 |