Henrik Mikkelsen 1:00:03 row
14,145
Meters
1:00:03.9
Time
2:07.3
Pace
894
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
September 28, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.9 | 14,145 | 2:07.3 | 169 | 882 | 894 | 25 | 140 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 21 | 125 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 | 142 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 26 | 148 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 24 | 140 |
| 25:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 27 | 154 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 | 121 |
| 35:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 27 | 156 |
| 40:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 28 | 160 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 25 | 156 |
| 50:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 29 | 164 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 | 116 |
| 1:00:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 21 | 122 |
| 1:00:03.9 | 7 | 4:38.5 | 16 | 355 | 0 | 122 |