Henrik Mikkelsen 1:20:13 row
18,309
Meters
1:20:13.8
Time
2:11.4
Pace
1129
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
September 30, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:13.8 | 18,309 | 2:11.4 | 154 | 830 | 1129 | 20 | 132 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 130 | 20 | 123 |
| 20:00.0 | 2,432 | 2:03.3 | 186 | 941 | 156 | 20 | 134 |
| 30:00.0 | 2,429 | 2:03.5 | 186 | 939 | 156 | 20 | 139 |
| 40:00.0 | 2,442 | 2:02.8 | 189 | 949 | 157 | 20 | 146 |
| 50:00.0 | 2,446 | 2:02.6 | 190 | 952 | 157 | 20 | 151 |
| 1:00:00.0 | 2,433 | 2:03.3 | 187 | 942 | 156 | 20 | 153 |
| 1:10:00.0 | 2,033 | 2:27.5 | 109 | 674 | 120 | 20 | 131 |
| 1:20:00.0 | 1,852 | 2:41.9 | 82 | 583 | 96 | 23 | 109 |
| 1:20:13.8 | 33 | 3:29.0 | 38 | 431 | 1 | 15 | 102 |