Henrik Mikkelsen 1:00:01 row
13,897
Meters
1:00:01.4
Time
2:09.5
Pace
865
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
October 11, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.4 | 13,897 | 2:09.5 | 161 | 853 | 865 | 22 | 125 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 | 70 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 20 | 129 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 22 | 136 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 22 | 136 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 23 | 142 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 22 | 138 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 23 | 146 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 | 142 |
| 45:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 23 | 152 |
| 50:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 24 | 110 |
| 55:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 22 | 110 |
| 1:00:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 20 | 113 |
| 1:00:01.4 | 3 | 3:53.3 | 28 | 394 | 0 | 113 |