Henrik Mikkelsen 40:02 row
9,461
Meters
40:02.5
Time
2:06.9
Pace
603
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
October 16, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.5 | 9,461 | 2:06.9 | 171 | 888 | 603 | 20 | 129 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 20 | 108 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 20 | 138 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 20 | 141 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 20 | 142 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 20 | 145 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 20 | 147 |
| 35:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 20 | 141 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 22 | 103 |
| 40:02.5 | 3 | 6:56.6 | 5 | 316 | 0 | 103 |