Henrik Mikkelsen 43:57 row
10,017
Meters
43:57.1
Time
2:11.6
Pace
621
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
October 21, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:57.1 | 10,017 | 2:11.6 | 153 | 828 | 621 | 20 | 127 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 21 | 105 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 20 | 130 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 20 | 135 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 20 | 137 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 | 140 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 20 | 140 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 20 | 145 |
| 40:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 21 | 100 |
| 43:57.1 | 774 | 2:33.1 | 97 | 635 | 42 | 22 | 115 |