Henrik Mikkelsen 42:36 row
10,006
Meters
42:36.8
Time
2:07.7
Pace
639
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
October 26, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:36.8 | 10,006 | 2:07.7 | 168 | 877 | 639 | 20 | 131 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 | 109 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 20 | 138 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 20 | 139 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 20 | 140 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 20 | 144 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 20 | 147 |
| 35:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 20 | 149 |
| 40:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 21 | 97 |
| 42:36.8 | 557 | 2:20.7 | 126 | 731 | 31 | 20 | 119 |