Henrik Mikkelsen 1:00:06 row
13,848
Meters
1:00:06.9
Time
2:10.2
Pace
859
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
November 03, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,848 | 2:10.2 | 158 | 845 | 859 | 20 | 130 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 20 | 106 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 20 | 139 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 20 | 143 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 20 | 146 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 20 | 149 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 20 | 152 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 80 | 20 | 143 |
| 40:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 20 | 119 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 | 123 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 20 | 125 |
| 55:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 21 | 119 |
| 1:00:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 20 | 115 |
| 1:00:06.9 | 4 | 14:22.5 | 1 | 301 | 0 | 115 |