Henrik Mikkelsen 12:20 row
2,636
Meters
12:20.1
Time
2:20.3
Pace
150
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
December 16, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.1 | 2,636 | 2:20.3 | 127 | 735 | 150 | 21 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 |
| 12:20.1 | 509 | 2:17.6 | 134 | 762 | 29 | 20 |