Henrik Mikkelsen 19:39 row
4,377
Meters
19:39.4
Time
2:14.7
Pace
258
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
February 07, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.4 | 4,377 | 2:14.7 | 143 | 792 | 23 | 119 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 109 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 118 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 124 |
| 19:39.4 | 1,054 | 2:12.5 | 150 | 817 | 24 | 128 |