Henrik Mikkelsen 1:02:33 row
13,407
Meters
1:02:33.6
Time
2:19.9
Pace
778
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 1192 |
| Drag Factor | 142 |
February 16, 2025 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:33.6 | 13,407 | 2:19.9 | 128 | 739 | 778 | 23 | 121 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 24 | 100 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 | 120 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 22 | 126 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 | 128 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 21 | 102 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 | 128 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 | 131 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 | 133 |
| 45:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 22 | 117 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 | 135 |
| 55:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 | 138 |
| 1:00:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 | 115 |
| 1:02:33.6 | 419 | 3:03.2 | 57 | 495 | 21 | 22 | 107 |
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