Henrik Mikkelsen v/7:13r...2 row
1,000
Meters
3:44.5
Time
1:52.2
Pace
158
Calories
114
Heart Rate
| Rest Distance | 1,737 |
|---|---|
| Rest Time | 8:51.0 |
| Overall Distance | 2,737 |
| Overall Time | 12:35.5 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 121 |
January 28, 2025 17:21:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 23 | 114 | |
| 21 | 115 | ||||||
| r: 7:13 | 1,466 | ||||||
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 31 | 157 | |
| r: 1:37 | 270 | ||||||
| r1,737 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Watershed