Henrik Mikkelsen v/4:08r...1 row
0
Meters
Time
Pace
28
Calories
| Rest Distance | 549 |
|---|---|
| Rest Time | 4:08.2 |
| Overall Distance | 549 |
| Overall Time | 4:08.2 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 122 |
December 18, 2024 17:31:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0 | 0 | 20 | ||||
| 19 | ||||||
| r: 4:08 | 549 | |||||
| r549 |
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Workout Graph
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JQ ROWING COOLDOWN 🆕