Henrik Mikkelsen 55:30 row
13,007
Meters
55:30.4
Time
2:08.0
Pace
817
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1380 |
| Drag Factor | 133 |
March 16, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:30.4 | 13,007 | 2:08.0 | 167 | 874 | 25 | 136 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 136 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 | 133 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 | 130 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | 133 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 | 143 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 26 | 156 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 | 145 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 | 143 |
| 45:00.0 | 1,216 | 2:03.3 | 186 | 941 | 26 | 146 |
| 50:00.0 | 1,222 | 2:02.7 | 189 | 951 | 27 | 154 |
| 55:00.0 | 885 | 2:49.4 | 72 | 547 | 22 | 109 |
| 55:30.4 | 65 | 3:53.8 | 27 | 394 | 14 | 108 |
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