8,364m row on November 23, 2015

Deirdre Kennedy 8,364m row

8,364m

Meters

40:00.0

Time

2:23.4

Pace

471

Calories

Average Watts	119
Calories Per Hour	707

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5min x 8: 2 @ 20min + 25, 1.5 @ 20min + 10, 1.5 @ 20min - 10