Kirsten Smith 1000m row

1,000

Meters

4:05.9

Time

2:02.9

Pace

64

Calories

147

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate29
Stroke Count120
Drag Factor0

April 30, 2025 16:18:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
EXR

Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.9 1,000 2:02.9 188 948 29 147
4:05.8 1,000 2:02.9 189 948 29 162

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Workout Graph

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