Thomas Raymond 11x48:00/3:00r row
10,568
Meters
48:00.0
Time
2:16.2
Pace
621
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,568 |
| Overall Time | 48:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 2536 |
| Drag Factor | 121 |
February 11, 2017 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.0 | 10,568 | 2:16.2 | 138 | 776 | 24 |
| 48:00.0 | 10,568 | 2:16.2 | 138 | 776 | 7 |
| 12:00.0 | 2,516 | 2:23.0 | 119 | 711 | 19 |
| 12:00.0 | 2,516 | 2:23.0 | 119 | 711 | 19 |
| 12:00.0 | 2,704 | 2:13.1 | 148 | 810 | 26 |
| 12:00.0 | 2,704 | 2:13.1 | 148 | 810 | 26 |
| 12:00.0 | 2,651 | 2:15.7 | 140 | 781 | 26 |
| 12:00.0 | 2,651 | 2:15.7 | 140 | 781 | 26 |
| 12:00.0 | 2,697 | 2:13.4 | 147 | 806 | 26 |
| 12:00.0 | 2,697 | 2:13.4 | 147 | 806 | 26 |
| 0 | |||||
| 0 |
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Workout Graph
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