Thomas Raymond 1x40:00/5:00r row
8,345
Meters
40:00.0
Time
2:23.7
Pace
453
Calories
| Rest Distance | 195 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,540 |
| Overall Time | 45:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 708 |
February 15, 2017 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,345 | 2:23.7 | 118 | 705 | 17 | |
| 40:00.0 | 8,344 | 2:23.8 | 118 | 704 | 17 | |
| r195 |
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Workout Graph
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