Thomas Raymond 7x10:00/2:00r row
14,842
Meters
1:10:00.0
Time
2:21.4
Pace
843
Calories
| Rest Distance | 954 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 15,796 |
| Overall Time | 1:24:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 1320 |
| Drag Factor | 99 |
February 16, 2017 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,842 | 2:21.4 | 124 | 725 | 17 | |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 17 | |
| 10:00.0 | 2,121 | 2:21.4 | 124 | 725 | 17 | |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 17 | |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 18 | |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 18 | |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 18 | |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 16 | |
| r954 |
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Workout Graph
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