Thomas Raymond 20:00 row
4,899
Meters
20:00.0
Time
2:02.4
Pace
318
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
February 17, 2017 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,899 | 2:02.4 | 191 | 955 | 24 |
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 25 |
| 8:00.0 | 973 | 2:03.3 | 187 | 942 | 24 |
| 12:00.0 | 979 | 2:02.5 | 190 | 954 | 24 |
| 16:00.0 | 980 | 2:02.4 | 191 | 956 | 25 |
| 20:00.0 | 994 | 2:00.7 | 199 | 984 | 26 |
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Workout Graph
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