Thomas Raymond 20:00 row
4,065
Meters
20:00.0
Time
2:27.6
Pace
225
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 16 |
| Stroke Count | 333 |
February 17, 2017 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,065 | 2:27.6 | 109 | 674 | 16 |
| 4:00.0 | 820 | 2:26.3 | 112 | 684 | 17 |
| 8:00.0 | 819 | 2:26.5 | 111 | 682 | 16 |
| 12:00.0 | 779 | 2:34.0 | 96 | 629 | 16 |
| 16:00.0 | 833 | 2:24.0 | 117 | 702 | 17 |
| 20:00.0 | 815 | 2:27.2 | 110 | 677 | 17 |
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Workout Graph
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