Thomas Raymond 20:00 row
3,853
Meters
20:00.0
Time
2:35.7
Pace
204
Calories
160
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 342 |
| Drag Factor | 108 |
March 23, 2017 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,853 | 2:35.7 | 93 | 618 | 17 | 160 |
| 4:00.0 | 781 | 2:33.6 | 96 | 632 | 18 | 165 |
| 8:00.0 | 801 | 2:29.8 | 104 | 658 | 18 | 165 |
| 12:00.0 | 763 | 2:37.2 | 90 | 609 | 17 | 160 |
| 16:00.0 | 757 | 2:38.5 | 88 | 602 | 16 | 160 |
| 20:00.0 | 752 | 2:39.5 | 86 | 596 | 16 | 157 |
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Workout Graph
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