Thomas Raymond 20:00 row
4,823
Meters
20:00.0
Time
2:04.4
Pace
307
Calories
181
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 108 |
March 23, 2017 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,823 | 2:04.4 | 182 | 925 | 27 | 181 |
| 4:00.0 | 963 | 2:04.6 | 181 | 922 | 26 | 176 |
| 8:00.0 | 957 | 2:05.3 | 178 | 910 | 26 | 182 |
| 12:00.0 | 953 | 2:05.9 | 175 | 903 | 27 | 186 |
| 16:00.0 | 952 | 2:06.0 | 175 | 901 | 26 | 189 |
| 20:00.0 | 999 | 2:00.1 | 202 | 994 | 28 | 200 |
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Workout Graph
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