Thomas Raymond 1x20:00/5:00r row
4,247
Meters
20:00.0
Time
2:21.2
Pace
217
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,258 |
| Overall Time | 25:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 16 |
| Stroke Count | 328 |
November 02, 2017 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,247 | 2:21.2 | 124 | 727 | 16 | |
| 20:00.0 | 4,246 | 2:21.3 | 124 | 726 | 16 | |
| r11 |
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Workout Graph
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