Thomas Raymond 20:00 row
3,881
Meters
20:00.0
Time
2:34.5
Pace
208
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Stroke Count | 322 |
January 03, 2018 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,881 | 2:34.5 | 95 | 625 | 16 |
| 4:00.0 | 781 | 2:33.6 | 96 | 632 | 16 |
| 8:00.0 | 802 | 2:29.6 | 104 | 659 | 16 |
| 12:00.0 | 752 | 2:39.5 | 86 | 596 | 16 |
| 16:00.0 | 779 | 2:34.0 | 96 | 629 | 16 |
| 20:00.0 | 767 | 2:36.4 | 91 | 614 | 16 |
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Workout Graph
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