Thomas Raymond 2x15:00/1:30r row
6,107
Meters
30:00.0
Time
2:27.3
Pace
338
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,136 |
| Overall Time | 33:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 119 |
January 02, 2018 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,107 | 2:27.3 | 109 | 676 | 17 | |
| 15:00.0 | 3,053 | 2:27.3 | 109 | 676 | 17 | |
| 15:00.0 | 3,055 | 2:27.2 | 110 | 676 | 17 | |
| r29 |
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Workout Graph
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