Thomas Raymond 15:00 row
3,235
Meters
15:00.0
Time
2:19.1
Pace
185
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 278 |
| Drag Factor | 112 |
January 02, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,235 | 2:19.1 | 130 | 740 | 185 | 19 |
| 3:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 18 |
| 6:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 19 |
| 9:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 19 |
| 12:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 18 |
| 15:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 19 |
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Workout Graph
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