Thomas Raymond 1x20:00/3:00r row
4,340
Meters
20:00.0
Time
2:18.2
Pace
251
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,378 |
| Overall Time | 23:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 119 |
February 03, 2018 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,340 | 2:18.2 | 132 | 755 | 19 | |
| 20:00.0 | 4,340 | 2:18.2 | 132 | 755 | 19 | |
| r38 |
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Workout Graph
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