Thomas Raymond 20:00 row
4,765
Meters
20:00.0
Time
2:05.9
Pace
301
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
January 29, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,765 | 2:05.9 | 175 | 903 | 25 |
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 25 |
| 8:00.0 | 972 | 2:03.4 | 186 | 940 | 26 |
| 12:00.0 | 954 | 2:05.7 | 176 | 905 | 25 |
| 16:00.0 | 924 | 2:09.8 | 160 | 849 | 25 |
| 20:00.0 | 938 | 2:07.9 | 167 | 875 | 26 |
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