Thomas Raymond 15:00 row
3,140
Meters
15:00.0
Time
2:23.3
Pace
177
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 16 |
| Stroke Count | 253 |
January 29, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,140 | 2:23.3 | 119 | 709 | 16 |
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 17 |
| 6:00.0 | 635 | 2:21.7 | 123 | 723 | 16 |
| 9:00.0 | 621 | 2:24.9 | 115 | 695 | 16 |
| 12:00.0 | 631 | 2:22.6 | 121 | 715 | 17 |
| 15:00.0 | 629 | 2:23.0 | 119 | 711 | 17 |
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Workout Graph
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