Thomas Raymond 15:00 row
3,170
Meters
15:00.0
Time
2:21.9
Pace
179
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 123 |
February 22, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,170 | 2:21.9 | 122 | 716 | 179 | 19 |
| 3:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 18 |
| 6:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 18 |
| 9:00.0 | 616 | 2:26.1 | 112 | 700 | 35 | 18 |
| 12:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 21 |
| 15:00.0 | 606 | 2:28.5 | 107 | 660 | 33 | 20 |
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Workout Graph
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