Thomas Raymond 15:00 row
3,286
Meters
15:00.0
Time
2:16.9
Pace
192
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
February 20, 2018 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,286 | 2:16.9 | 136 | 769 | 192 | 20 |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 0 | 19 |
| 6:00.0 | 668 | 2:14.7 | 143 | 792 | 0 | 18 |
| 9:00.0 | 630 | 2:22.8 | 120 | 713 | 0 | 19 |
| 12:00.0 | 685 | 2:11.3 | 154 | 831 | 0 | 24 |
| 15:00.0 | 632 | 2:22.4 | 121 | 717 | 0 | 23 |
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Workout Graph
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