Thomas Raymond 1:14:00 row
14,975
Meters
1:14:00.0
Time
2:28.2
Pace
867
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 1534 |
| Drag Factor | 119 |
February 15, 2018 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:00.0 | 14,975 | 2:28.2 | 107 | 702 | 867 | 21 |
| 15:00.0 | 3,189 | 2:21.1 | 125 | 748 | 187 | 23 |
| 30:00.0 | 3,138 | 2:23.4 | 119 | 732 | 183 | 21 |
| 45:00.0 | 2,968 | 2:31.6 | 100 | 696 | 174 | 20 |
| 1:00:00.0 | 3,015 | 2:29.2 | 105 | 704 | 176 | 21 |
| 1:14:00.0 | 2,665 | 2:37.5 | 89 | 630 | 147 | 19 |
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