Thomas Raymond 6x45:00/4:00r row
9,798
Meters
45:00.0
Time
2:17.7
Pace
569
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,798 |
| Overall Time | 45:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 113 |
February 08, 2018 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,798 | 2:17.7 | 134 | 758 | 21 |
| 45:00.0 | 9,798 | 2:17.7 | 134 | 758 | 7 |
| 15:00.0 | 3,263 | 2:17.9 | 133 | 756 | 21 |
| 15:00.0 | 3,240 | 2:18.8 | 131 | 748 | 21 |
| 15:00.0 | 3,296 | 2:16.5 | 138 | 772 | 21 |
| 0 | |||||
| 0 |
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Workout Graph
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