Thomas Raymond 3x20:00/2:00r row
13,077
Meters
1:00:00.0
Time
2:17.6
Pace
762
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,131 |
| Overall Time | 1:06:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 1108 |
| Drag Factor | 115 |
February 24, 2018 08:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,077 | 2:17.6 | 134 | 761 | 18 | |
| 20:00.0 | 4,412 | 2:15.9 | 139 | 778 | 17 | |
| 20:00.0 | 4,507 | 2:13.1 | 148 | 810 | 19 | |
| 20:00.0 | 4,158 | 2:24.3 | 116 | 700 | 19 | |
| r54 |
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Workout Graph
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